Planning Healthy Meals
As a diabetic, you should talk to your health care provider before beginning any new meal plan. Ask your healthcare provider to refer you to a Certified Diabetes Educator or a Registered Dietitian to create a meal plan just for you. They can help you determine how many calories and carbohydrates you should eat at each meal based upon your age, weight, activity level, glucose level and other individual factors such as medications.When you have diabetes, a good balance of the right foods combined... READ MORE
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The information on this site is intended solely for general educational purposes, and it is not intended to be a substitute for professional dietary and/or medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before making changes to your diet, exercise or medical programs/routines. Reliance on any information provided on this site is solely at your own risk.